Can use mini-massagers for back pain while pregnant?
I saw these nifty little Homedics® Mini Massage-on-the-Go Massagers in Bed Bath and Beyond the other day and thought how great that would be for the back pain that I’ve been having.
The back pain is in the middle of my back, mostly on the left side of my spine.
Anyone know if it’s okay to use these types of handheld massagers to help ease back pain during pregnancy? I have an appointment with my OB on Monday, so I’ll ask her then as well, but just wanted to see if anyone else had tried this remedy or not, and how it had worked for them…
Massages are fine. Here’s a few tips: avoid them in your first trimester, as they tend to trigger morning sickness. Sit up or lie on your side while receiving your massage. Don’t use any oils.
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